MAS Estimator
Estimate your maximal aerobic speed (MAS) and VO2 max from a recent race or a field test, and get your estimated race times and training paces.
Your results
- Estimated MAS
- Estimated VO2 max
- Estimated level
What is MAS?
Estimated race times
| Distance | Estimated time | Pace (min/km) |
|---|
Pace zones
| Zone | % MAS | Pace (min/km) |
|---|